Session Six: The finale features all the education and pulling it together to create a plan for your health. Enjoy harvesting, cooking lesson, nutrition guidance, and more with co-hosts, Averie, occupational therapist, and Erin, nutritional therapy practitioner, giving you clinical pearls and tools for living life as your best self.

*Note this is a 2 hour session to allow time for meal prep and cooking-then we’ll enjoy the meal together!

Keys to Longevity: Social connection, low-impact aerobic exercise, and the powerful benefits of nature

The best way to get all three is to join Living Revived Therapy in a 6 part Gardening for Longevity series.

Important topics from an occupational therapist will include:

• improving sleep

• maintaining mobility

• enhancing balance

• improving strength

  Dates: Beginning Saturday March 8th, March 15th, 22nd, 29th, April 5th, and final session on Saturday April 12, 2025.

  Cost: $129 per person for the bundle of 6 sessions or $30 for each individual session

  No Refunds for missed prepaid sessions, with the exception of weather cancellations will be made up

  Perfect for somebody looking to connect with other locals and get practical advice on aging-well from a longevity expert. Space is limited so inquire TODAY!